I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?
weight loss will start to get easier when you can suppress your hunger and appetite, so you can keep your weight and fat low, some sites offer an appetite suppresant for free, you can try it and it will help you to suppress your hunger, it made from natural ingredient called Caralluma fimbriata, this ingredient will lower your blood sugar, block the activity of several enzymes, then blocks the formation of fat, forcing fat reserves to be burned.