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I’m a 19 year old female, I’m 5’4″ and 182 lbs. I’ve been thinking of getting B12 injections to help me with my weight loss. I’ve already lost about 20 lbs. but now i’m pretty sure I’ve hit a plateau. I read that B12 increases your metabolism which can help in weight loss. Does anyone have any experience with this at all? And if I do get the shots and lose weight will I gain it back once I stop the B12? Or will it be fine if I slowly minimize the amount of B12 I get.
Also if you do know a good amount about this how much would I need and how often, I was thinking of doing self injections because it would be a lot cheaper. And yes I know I should talk to my doctor about this, but I don’t want to spend money to talk to my doctor when I can try and get some info on here.
The B12 injections are meant to help with weight loss when combined with healthy eating and exercise. I didn’t mean that I’m hoping just the shots will make me lose weight. Plus there are quite a few weight loss clinics that use b12 injections to help their clients. I’m not looking for diet pills, like the acai ones or anything like that.
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Please tell me if you have success with this method of weight loss. I know it may not be the ideal way to loose it, but I need something to jump start the process. Please share your success stories or even the not so successful stories.
